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Nutrition and fitness are essential for good health. We offer tailored plans so you can improve your health and reach your diet and exercise goals. 

This discrete online service is fast and easy to access.  It is delivered through our partner, Teladoc Health.

Call Teladoc Health on 1800 830 082 to make an appointment.

Key points:

  • Speak with an accredited dietitian or exercise physiologist.
  • Receive a personalised action plan.
  • This service is completely confidential.
  • Meet online, at a time and place that’s convenient for you.
  • Available to Aware Super insured members, partners, and children over 18 years old.

Five steps to get the best from the service

  1. Call the Teladoc team

    Call Teladoc Health on 1800 830 082 for a confidential discussion. You’ll be asked some questions to understand how best to help you.

  2. Get ready for your appointment
    Teladoc Health will book your appointment with an accredited dietician or exercise physiologist. If you want to have a session with both, separate appointments can be organised for you. You’ll receive your appointment call details and a pre-consultation questionnaire via email. You will need to complete and return the questionnaire before your appointment. 

  3. Talk to a health expert
    You’ll speak with a dietitian or exercise physiologist for up to one hour on a confidential video call. They’ll work with you to understand your goals and challenges. 

  4. Get a plan of action
    After your consultation, you’ll receive a personal, tailored plan by email. Your plan will give you clear steps to boost your fitness or nutrition. It may include meal plans, or advice on local fitness resources. 

  5. Follow up
    You can book a follow up appointment if you would like more support.

About Teladoc

Teladoc Health is a leading healthcare service that offers consultations online. 

Teladoc’s services are completely confidential. If you choose to use Teladoc, neither Aware Super or TAL (our insurer) will know. You can take a look at Teladoc Health’s Privacy Policy  before using their services.

Ready to make an appointment?

Call Teladoc on 1800 830 082 for a confidential discussion.

This service is provided by Teladoc Health Australasia PTY LTD (Teladoc Health) (ACN 147 387 666). It is intended to provide general health information and advice. This service is available to you, your spouse and your children if you have insurance through Aware Super with TAL. Teladoc Health is not part of Aware Super or TAL, and services are provided by Teladoc Health, not Aware Super or TAL. The recommendations provided by this service are based on medical and other information you provide to Teladoc Health. Services are provided by Teladoc Health. Teladoc Health is the entity that will collect, use, disclose, store, secure and dispose of your personal health information if you use their services. TAL have exercised all due care and diligence when selecting Teladoc Health as a provider of these services. Aware Super and TAL do not take any responsibility for the services provided by Teladoc Health and do not recommend them as suitable for every individual. The information provided by this service is not a substitute for advice from a qualified medical professional or other health professional. This service is not intended to diagnose, treat, cure or prevent any health problem. Always consult your general practitioner or medical specialist before accessing any support service. These complimentary services may be subject to change or withdrawal in future.

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