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How is super taxed?

Understanding tax in super

Super is a tax-friendly way to save for retirement, because it’s generally taxed at a lower rate than your regular income.

How it works:

  • You typically pay 15% tax on your super contributions
  • Any investment earnings on your super are also typically taxed at 15%, helping your balance grow
  • Some contributions can reduce your taxable income
  • For people 60+, withdrawals from your super are tax-free.

Contribution tax

How your super contributions are taxed depends on the type:

  • Before-tax contributions (like employer super guarantee or salary sacrifice) are taxed at 15%.
  • After-tax contributions aren’t taxed when added to your super. They count toward your non-concessional contributions cap.
  • You can also claim a tax deduction for some personal contributions by lodging a valid notice of intent.
  • If you earn $37,000 or less annually you may get a low income super tax offset (ATO – low income super tax offset).
  • Once you’re over 60, super withdrawn from your retirement accounts is typically not taxed.
Type of contribution Tax rate Yearly cap amount

Employer contributions

Compulsory super guarantee contributions paid to your account by your employer and employer voluntary contributions.

15%

$30,000

(concessional contributions cap)

Salary sacrifice

Money you pay to your super account from your regular salary before-tax income.

15%

Personal deductible contributions

After-tax contributions you make from your take-home pay for which you’ve claimed a tax deduction.

15%

Personal after-tax contributions

Any contributions you make from your take-home pay.

0%

$120,000

(non-concessional contributions cap)

Spouse contributions

Super you pay to your spouse or de facto partner’s super account or super paid to your account by your spouse. Since it’s made by money from take-home pay, tax has already been paid.

0%

Downsizer contributions

A non-concessional contribution from the proceeds of the sale (or part sale) of your home.

0%

Up to $300,000

(once-off)

  • A higher concessional contributions cap may apply if you’re eligible to use the carry forward rule
  • A higher non-concessional contributions cap may apply if you’re eligible for the bring-forward arrangement


Learn more about before-tax contributions and salary sacrifice, after-tax contributions, and contribution caps.

Tax on investment earnings

Your super is invested in either our default option (where the majority of our members are) or the investment options you’ve self-selected. Most investment earnings (like dividends, interest, or net capital gains) are taxed at 15% while your super is in the accumulation phase.

Once your super moves into the retirement phase (in a Retirement Income account), investment earnings are generally tax-free. Learn more about the basics of investments in super.

Tax on super withdrawals

When the time comes to retire or when you are eligible to access your super, the way it’s taxed depends on your age and whether you withdraw it as a lump sum or as part of an income stream. Regardless of your age, no tax is paid on tax-free amounts. This applies to everyone.

Here’s what might form part of your tax-free or taxable components:

  • Tax-free component generally includes any after-tax (non-concessional) contributions, unless you claimed a tax deduction on them.
  • Taxable component generally includes any before-tax (concessional) contributions – super guarantee from your employer, any money you salary sacrifice to your super and any contributions you claimed a tax deduction for.

The table below sets out the tax applicable to any taxable components to a withdrawal.

Your age

Tax on lump sum withdrawals

Tax on income streams
60 or over Tax-free Tax-free
Under 60

22%

(including the Medicare levy) or your marginal tax rate, whichever is lower.

You may pay 22% but your income payments have two parts:

  • taxable — taxed at your marginal tax rate, less a 15% tax offset
  • tax-free — you don't pay anything more.

 

Check the ATO rules for lump sum withdrawals

Tax on death benefits

If super is paid out after a person’s death, the amount of tax due depends on who receives it:

  • Payments to a dependent beneficiary (like a spouse or child under 18 years old) are usually tax-free if paid as a lump sum, but may be subject to tax if paid as an income stream. 
  • Payments to a non-dependent beneficiary (like an adult child) may be subject to tax on the taxable component. 


Find out more about nominating a beneficiary or visit the ATO’s guide to death benefits.

Claiming tax deductions on contributions

You may be able to reduce your taxable income by claiming a deduction for personal contributions.

To do this, you need to:

  1. Make the contribution from your take-home pay or savings
  2. Submit a valid Notice of intent (via Member Online)
  3. Stay within the concessional contributions cap.


Learn how to claim a deduction (make a personal contribution tax claim) or check the ATO’s guide to deductions (ATO – claiming tax deductions for super contributions).

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FAQ

Before-tax contributions (like employer or salary sacrifice) are taxed at 15% when they enter your super. After-tax contributions aren’t taxed on entry but count toward your non-concessional cap.

Contributions tax helps keep super fair across different income levels. Most people pay 15% but higher-income earners may pay an additional tax. It’s still a much lower tax rate than most income tax rates.

The concessional cap is currently $30,000. If you go over this amount, the extra amount may be taxed at your marginal income rate, and additional taxes can apply.

Learn more about contribution caps.

Employer and salary sacrifice contributions are reported automatically by your employer. If you’re claiming a deduction for personal contributions, you’ll need to lodge a valid notice of intent via Member Online.

Most people can access their super when they reach their preservation age and retire. Learn more about when you can access super early.

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